Butter coffee

Butter coffee. Does that sound weird to you too? Well, I tried it for the first time ever in my life today and let me tell you: it was delicous. I felt a bit nauseous after drinking it because of the high fat content but that wasn’t a problem after a few minutes.

IMG_1257Why should you drink butter coffee?

  • fat burning
  • boost of energy
  • beneficial for mental health (boost of energy for your brain)
  • you get more out of the antioxidants in coffee (adding milk reduces the effect)

This is how I made my butter coffee:

  • use 2.5 teaspoon of instant coffee for 500ml hot water (or brew your coffee as usual)
  • add the coffee to blender
  • add 2 tablespoon of butter
  • add 1 tablespoon of coconut oil
  • blend everything until creamy

Enjoy!

I am skeptical whether this is really going to work but I will keep you guys posted!

 

 

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